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Employee Fitness Programs |
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Online health and wellness program engages individuals in activities promoting physical fitness, healthy eating habits and behavioral management. Members of the program receive customized wellness plans, as well as supplemental tools and services, designed to help them achieve their personal health related goals. Customized cardiovascular, strength and flexibility plan built just for you. Accommodates everyone from beginner to expert. Safe and easy to understand. Provides virtual demonstrations of each exercise. Updates automatically when changes are made to the plan. Automatically calculates daily caloric burn rate. Includes: Weightloss, Shape & Tone, Size & Strength |
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